What is intimacy in a relationship?

Intimacy in a relationship refers to both emotional and physical closeness. Emotional intimacy involves deep conversations, trust, and vulnerability, while physical intimacy includes touch and sexual connection.

How do you build intimacy in a relationship?

Building intimacy starts with good communication, emotional openness, and shared experiences. Small acts of kindness, regular check-ins, and making time for your partner also help strengthen intimacy.

Why is intimacy important in a relationship?

Intimacy fosters trust, emotional security, and satisfaction. It helps partners feel valued, understood, and connected, leading to a happier, healthier relationship.

What are some exercises to improve intimacy?

Exercises like gratitude journaling, intimacy-boosting questions, and daily rituals can help improve emotional intimacy. Small acts of affection and regular check-ins also build stronger emotional bonds.