How can I deal with trust issues in a long-distance relationship?

Set clear boundaries, communicate openly, and practice regular trust-building exercises like truth-sharing sessions.

How often should we talk in a long-distance relationship?

It varies, but consistency matters. Establish a routine that works for both of you, and respect each other’s need for space.

What can help with anxiety in a long-distance relationship?

Try techniques like journaling, deep breathing, and regular mindfulness exercises. Discussing anxiety triggers with your partner can also help.

How can we maintain intimacy despite the distance?

Engage in virtual dates, send care packages, and use technology to stay connected with tools like video calls and shared calendars.

When should long-distance couples seek help?

If you or your partner feel constantly anxious, insecure, or stressed, speaking to a therapist can be beneficial. They can offer guidance tailored to your relationship.

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