How can I improve physical intimacy in my marriage?

Start by setting aside quality time for each other, even in small ways. Simple activities like holding hands, kissing, and spending time together without distractions can strengthen your bond. Open communication and trying new activities together can also reignite intimacy.

Why is physical intimacy important in marriage?

Physical intimacy strengthens emotional connection, boosts trust, and promotes happiness in marriage. Studies show that couples with regular physical affection report higher satisfaction and are better able to handle stress together.

What should I do if my partner isn’t interested in physical intimacy?

If your partner isn’t as interested in intimacy, it’s important to have an open, non-judgmental conversation. Discuss your needs and feelings using “I feel” statements, and consider seeking professional help if necessary.

How do stress and busy schedules affect physical intimacy?

Stress and busy schedules can leave couples feeling disconnected, reducing physical closeness. To combat this, make time for each other, practice stress-reduction techniques together, and prioritize physical touch, even in small moments.

Perry Blankenship - Mingle Advice

Author: Perry Blankenship

Dr. Perry Blankenship is a highly experienced school psychologist and licensed professional counselor based in King George, Virginia. With a diverse career spanning over three decades, he is currently serving as a School Psychologist for Charles County Schools, an Online Adjunct Instructor in Psychology at Southern New Hampshire University, and a Senior Pastor at Gordon Road Church of God. Dr. Blankenship holds multiple advanced degrees, including a Doctorate in Clinical Psychology from California Southern University and a Doctor of Biblical Counseling from Andersonville Theological Seminary. His extensive background includes roles as a clinical case management supervisor, mental health therapist, and coordinator of student services.